Yoga & Energy Gatherings
Journey Within is your sanctuary on the outskirts of the city. We recognize that the root cause of anxiety, depression, stress and health issues is often unresolved trauma. By integrating holistic tools to support well being, our trauma-informed yoga gatherings help you build resiliency so you can feel safe in your body and in the world. Gain the tools you need to shift yourself from reactive to responsive through a synergy of yoga, energy clearings, meditation, sound healing, circle time and holistic guidance followed by nourishing plant-based snacks.
Yoga Healing Circles
weekly gatherings • 6:30 - 8:30 pm
Release all that no longer serves you through a grounding slow flow yoga, deep relaxation meditation, Reiki healing circle, spiritual card pulling and holistic guidance followed by nourishing plant-based snacks, warm drinks and circle time <3
Investment: $22/each week
Journey through the Chakras
9 Week Package
weekly • 7 - 8:30 pm
An exploration of our energy system through guided meditation • chakra-based yoga • sound healing with crystal singing bowls aromatherapy • energy clearings • within a sacred healing space
followed by nourishing plant-based snacks, warm drinks and circle time <3
Yoga & Brunch
Sundays 11am - 2 pm
What beats savasana & brunch?
Join us Sundays for 3 hours of bliss as you release, laugh with new friends and indulge in wholesome, plant-based food.
Nourish your body • mind • spirit
Includes: energy clearing • crystal healing oracle card reading • meditation • 60 minutes of yoga • plant-based brunch
Retreat & Renew
9 am - 3 pm
A full day of sweet rest, slow movement, soulful exchange, nurturing touch, sacred sound, and nourishing, plant-based food. Give yourself the gift of renewal one day per month. We are an oasis within the city, an antidote to your crazy busy life.
Release all that no longer serves you to make room for peace and happiness in your life
Includes: energy clearing • crystal healing oracle card reading • sound healing meditation with crystal singing bowls • yin yoga • aromatherapy •journaling • setting your mantra • sharing circle • holistic coaching
A Reiki-infused healing crystal will be your parting gift as a reminder of your healing journey.
Plant-based lunch, snacks, spring water & healing teas will be served.
Come on your own, or gather with friends while gaining transformational holistic tools to bring balance back to your life.
Investment: $99/per person
Reconnect with the person you have missed the most...
come hOMe to yourself!
© Diane Chorney 2018